A very familiar name, English Breakfast is a combination of assam, ceylon, keemum, and kenyan varieties of black tea. The robust cocoa undertones of this tea make it perfect to substitue a cup of coffee, and is great for heart health. Amazing on it's own, but can be enhanced with cream & honey.
Loose leaf black tea offers antioxidants with an added energy boost. This means black tea health benefits range from catechin & detoxifying properties, to the metabolic and weight loss support provided by caffeine. Benefits also include improved cardiovascular health, support to the immune system, and regulation of blood sugar levels & appetite
2 tsp. per 8 oz. water
Steep at 205° for 3 min.