Ingredients
Toasted yerba maté, red rooibos, cocoa nibs, marigold, natural flavoring
Benefits
Yerba mate is an herbal tea made from the leaves and twigs of the Ilex paraguariensis plant. The leaves are typically dried over a fire, then steeped in hot water to make the tea. Yerba mate is traditionally consumed from a container called a gourd and sipped with a metal straw that has a filter at its lower end to strain out the leaf fragments. This herb is also known for it's appetite suppressing components.
Instructions
- 2 tsp. per 8 oz. water
- Steep at 205° for 5 min.
Caffeine
60-70 MG
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