Ti Kuan Yin
Ti Kuan Yin, also known as Tie Guan Yin or Iron Goddess of Mercy, is a premium oolong tea from China. Its name originates from a tale of a farmer who discovered a tea plant in a rundown temple dedicated to the goddess of mercy. The tea is renowned for its complex flavor profile, which can range from floral and creamy to toasty and nutty, depending on the processing method. Ti Kuan Yin is typically semi-oxidized, giving it a unique character that falls between green and black tea. This tea is cherished for its rich history, captivating aroma, and smooth, lingering finish.
Ingredients:
Ti Kuan Yin oolong tea
Benefits:
Ti Kuan Yin tea, a prized oolong variety, is rich in antioxidants that help combat oxidative stress and inflammation. It may support weight management by boosting metabolism and promoting fat oxidation. Regular consumption is also linked to improved heart health, as it may help lower cholesterol and reduce the risk of heart disease. Additionally, Ti Kuan Yin tea is believed to aid digestion, support bone health, and enhance mental alertness with its moderate caffeine content. While it offers numerous potential benefits, it’s best enjoyed in moderation as part of a balanced lifestyle.
Instructions:
- 1 tsp. per 8 fl oz. of water
- 195° for 3 min.
Caffeine:
16-40 MG
