Rooibos, also known as red tea, originates in South Africa and has high levels of vitamin C & antioxidants. It is also known to help with allergies and has a beautiful orange color when steeped. Try by itself, or mix in your favorite herbal tea.
Herbal teas are naturally caffeine free, and can contain vitamins & antioxidants.
- 2 tsp. per 8 oz. water
- Steep at 205° for 5 min.